My Rondos

My Rondos Rondos and other training exercises

Rondos – non-directional possession-based SSGs

5v2 Barça Rondo

[7]

• 10 x 10yd zone • Variation: 6v2 [8], add cone in middle.

Rondos – non-directional possession-based SSGs 4v4+3 Bayern Rondo

[11]

• 25 x 35 yd zone • Red team are free players. • Blue and Red teams keep away from Yellow. • On change of possession transition quickly. • 2 sets/10’ reps • Last 3 min try to make 120 passes. • Variation: 3v3+2 [11]

Rondos – non-directional possession-based SSGs 10v4 Warm-up

[14]

• 25? x 30 yd zone 4

6

5

2

3

• Perimeter players try to make 20 consecutive passes or knock over the cone in the middle. • The 4 interior players try to prevent either.

7

1 1

8

9

1 0

Rondos – non-directional possession-based SSGs

4v4+1 Bayern Rondo

[9]

• 10 x 15 yd zone • 2 sets/12’ reps • Last 2-3 min try to make 120 passes. • Variation: 4v4+2 [10]

Rondos – non-directional possession-based SSGs

4v4 Possession SSG

[8]

• 20 x 20 yd zone • 3 sets/4’ reps/2’ rest • Variation: 4v4+1 [9]

Rondos – non-directional possession-based SSGs

3v3+3 Pressing & Transition

[9]

• 25? x 25? yd zone • 3 sets/4’ reps/2’ rest • Very quick transitions from defense to attack. • Variation: 4v4+4 [12]

Rondos – non-directional possession-based SSGs

4v2 Possession SSG

[6]

• 10 x 10 yd zone • 3 sets/4’ reps/2’ rest • 3 teams of 2 • Variation: 4v4+1 [7]

Rondos – non-directional possession-based SSGs

4+1v3 Possession SSG

[8]

• 10 x 10 yd zone • 3 sets/4’ reps/2’ rest • Variation: 4v4+1 [7]

Rondos – non-directional possession-based SSGs

4+1v3 Switching Zone

[8]

• 12 x 24yd zone • 5-10 consecutive passes then switch zones.

Rondos – non-directional possession-based SSGs

3v3+2 Switching Zone

• 12 x 24yd zone

[8]

Rondos – non-directional possession-based SSGs

3v3+2 [8]

• 30 x 40 yd zone

Rondos – non-directional possession-based SSGs

4v2+1 Switching Zone

[7]

• 12 x 24yd zone • 5-10 consecutive passes then switch zone.

Rondos – non-directional possession-based SSGs

4v2+2 Switching Zone

[7]

• 12 x 24yd zone • 5-10 consecutive passes then switch zone.

Rondos – non-directional possession-based SSGs 4v4+1 Switching Zone

[7]

• 12 x 24yd zone • 2 defenders stay in middle zone • On switch of zone by RED defenders switch zones. • 5-10 consecutive passes then switch zone.

Rondos – non-directional possession-based SSGs

6+1v3 Switching Zone

• 15 x 10 yd zone

[10]

Rondos – non-directional possession-based SSGs

6v4+2 Juego de Posicion

• 15 x 10 yd zone

[12]

Rondos – non-directional possession-based SSGs

7v7+4 Juego de Posicion

[18]

• 40 x 40 yd zone • Variation: 8v8+4 [20]

Rondos – non-directional possession-based SSGs

5v5+2 Switching Play

[12]

• 40 x 40 yd zone • Variation: 4v4+2 [10]

Rondos – non-directional possession-based SSGs 5+5v5+5 + 4 GKs Communication & Concentration [Full team] G K

• 44 x 40 yd zone • 2 teams are combined, e.g. Red + Yellow vs Black + White. • GKs can be used freely. G K

G K

G K

• Scores with 20 consecutive passes. • Insist on good usage of space; passing the ball from pressure zone; quick thinking.

Tactical SSGs - Directional 6v3+3 Transitions

[12]

• 25? x 30 yd zone

1

• Inner zone 15 x 10? • #6 must remain in inner zone.

4

• Yellow scores with 20 consecutive passes.

5

1 1

9 6

2

1 0

8 8

3

7

• Yellow can use GK. • If 3 red players win the ball they must pass to one of 3 external red players (on ground) and go to goal. • All players can defend and attack goal.

6

Tactical SSGs - Directional

7v7+2 w/GKs Attacking

[12]

• 44 x 78 yd zone • Passes for attacks on goal must pass thru gates. • Variation: Full width

Tactical SSGs - Directional

10v10+ 3 GKs

[Full Team]

• 44 x 78 yd zone • Play in positions

Rondos – non-directional possession-based SSGs 8v8+2 [12]

• 70 x 60 yd zone • 3x12’/3’R • Variations: • Free players on outside • 7v7+2

• From Barca Juvenile A training

Rondos – non-directional possession-based SSGs 6v6+4 [14]

• 70? x 60? yd zone • 2x10’/1’30”R • 2x8’/1’30” • Variations: • From Barca Juvenile A training

Tactical SSGs - Directional

5v5v5 w/GKs

[15]

• 44 x 78 yd zone • 8’ games • Variations: • 6v6v6

• From Barca Juvenile A training

Tactical SSGs - Directional

8v6

Pressing/Playing out of pressure

• Quarter field • 3x12’/3’R • Variations:

[14]