Powerpoint - Hope 3 .pdf

Health Optimizing Physical Education (HOPE) 3 Jennifer B. Cudal and Ador P. Layug SHS HOPE Teachers

Core Subject Description This course on dance includes rhythmical patterns, the promotion and appreciation of Philippine folk dance, indigenous and traditional dances as well as other dance forms. It consists of an offerings which learners can choose from.

Content Standard The learners demonstrates understanding of dance in optimizing one‘s health; as a requisite for physical assessment performance, and as a career opportunity

Performance Standard The learners leads dance events with proficiency and confidence resulting in independent pursuit and in influencing others positively

DANCE

What is Dance? • Dance is one of the most beautiful forms of art that has grown in leaps and bounds. • Dance is no longer just a hobby; it is also one of the most lucrative professions as well. • Besides, dance therapy is very much in vogue these days simply because the experience of dancing helps a person to heal from within. • Dance is a form of expression that helps a person bring forth who they are, and what they're passionate about.

Classification of Dances  Ballroom Dances (Recreational and Competitive)  Modern and Contemporary Dances  Traditional Dances/ Folk and Ethnic  Hip Hop/ Street Dance  Cheer Dance  Festival Dances

Discussion Point A..Pick one dance that you know and describe it.

B.. Pick a dance you are interested to learn and explain why you are interested in it.

ACTIVITY Groupings • Each member of the group will write at least one type of dance that you know on the meta cards. • Give your meta cards to your leader and put them on the manila paper. • One representative in the group will go in front of the class to share their works.

BALLROOM DANCES (Recreational and Competitive) • is a formal social dancing for couples, where one

person leads and the other follows the steps. • It is popular both as a recreational and a competitive activity • The word ―ball‖ is from the Latin word ballare, which means dance. • There are two main types of ballroom dance. The Smooth/American style and the Latin/Rhythm style of dance.

International Style • grew out of English or modern style ballroom dancing and is the style used in international dance competitions. • It is divided into two groups, the Standard and Latin group

Smooth/American Style • It was an attempt to make ballroom dancing less formal and more social. • It requires a fairly large dance floor. • It provides the dancer patterns which are useful for dancing on small dance floors. • Samples of dance are Waltz box steps, hesitations steps which provide the dancers to dance waltz in same place.

Latin Dances  Latin ballroom are dances that almost stay in one place on the dance floor. They are energetic dances that reflect the accented rhythm of music being played. The five dances of latin are Cha Cha, Samba, Rumba, Paso Doble and Jive.

Latin Dances Latin dances in the International Dancesport competitions consists of:  cha-cha-cha,  rumba,  samba,  paso doble, and also the  jive of United States origin.

Social Latin dances (Street Latin) include:  salsa,  mambo,  merengue,  rumba and the  Argentine tango.

International Latin Style (Cha Cha) Cha Cha is a playful, flashy ballroom dance full of passion and energy. The classic "Cuban motion" gives the Cha Cha its unique style  Partners work together to synchronize each movement in perfect alignment.

International Latin Style (Samba)  Samba is considered the dance of celebration and joy at Carnival celebrations in Brazil.  Lively and rhythmical, ballroom Samba is made up of many different South American dances mixed into one.

International Latin Style (Rumba)  Rumba is considered by many to be the most romantic and sensual of all Latin ballroom dances.  It is often referred to as the "Grandfather of the Latin dances.

International Latin Style (Paso Doble)  Paso Doble is modeled after the sound, drama, and movement of the Spanish bullfight.  It is one of the liveliest ballroom dances, originating in southern France.

International Latin Style (Jive)  Jive is a lively form of Swing dance and a variation of the Jitterbug.  It‘s a ballroom dance style that originated in the United States from African-Americans.

 It is a lively form of Swing dance and a variation of the Jitterbug

Standard Dances Standard Dance includes: Waltz

Vienesse Waltz Quick Step Tango Foxtrot

International Standard Style (Waltz)  Waltz is one of the smoothest ballroom dances.  Also, it is the most popular ballroom dance of all time.  Considered by some as the "mother of present day dances" and the "backbone dance" of the ballroom dancing arena, the Waltz is the basis for many dances.

International Standard Style (Tango)  Tango is one of the most fascinating of all ballroom dances.

 Originated in Buenos Aires, Argentina, this sensual ballroom dance is usually performed by a man and a woman, expressing an element of romance in their synchronized movements.

International Standard Style (Vienesse Waltz)  Viennese Waltz is a quick rotating ballroom dance with a subtle rise and fall.

 The simple and elegant rotational movement characterize by the Viennese Waltz is considered to be the most difficult dance to learn.

Sample Video of Vienesse Waltz

International Standard Style (Foxtrot)  Foxtrot is an excellent dance for beginers.  It is a smooth dance in which dancers make long, flowing movements across the floor.

International Standard Style (Quick Step)  Quickstep is a quick version of Foxtrot.  It is a ballroom dance comprised of extremely quick stepping, syncopated feet rhythms, and runs of quick steps.

Classical Dance Ballet – is considered as the backbone for many other genres of dance • It is a type of dance compelled with rigorous code of technical guidelines • Considering the five fundamental positions of the arms and feet, one can say that the language of ballet is objective, specific and fixed • Elevation, alignment, pointing of the foot, port de bras, flexibility, lightness ae the other foundations for a ballet dancer. • They have the capability to convey stories that bring an audience to another world

Modern Dance  Modern dance is a free, expressive style of dancing started in the early 20th century as a reaction to classical ballet. 

In recent years it has included elements not usually associated with dance.

Contemporary Dance Contemporary dance • is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet • Contemporary dancers strives to connect the mind and the body through fluid dance movements

Nature of Contemporary Dance  Around 1980s, the world "contemporary dance" referred to the movement of new dancers who did not want to follow strict classical ballet and lyrical dance forms, but instead wanted to explore the area of revolutionary unconventional movements that were gathered from all dance styles of the world.  Contemporary dances therefore do not use fixed moves and instead try to develop totally new forms and dynamics, such as quick oppositional moves, shifting alignments, expressions of raw emotions, systematic breathing, dancing moves preformed in non-standing positions (for example lying on the floor), and in general trying to find the absolute limits of our human form and physique.

Martha Graham (1894 – 1991) • She is the Dancer who introduced and greatly popularized the contemporary dance to the worldwide audience. • During her seven decade long career, her modern dance and choreographies gathered the fame that is today compared to the life works of legendary art geniuses such as Picasso, Stravinski and Frank Lloyd Wright.

Fundamentals of Modern Dance Movements 1. Lateral – the dancer stands with the head and the spine in alignment and the supporting foot turned out.

2. Spiral - is a torso twist that begins in the pelvis. Each movement is part of a smooth progression with the spine at its center 3. Stag Leap - a very high jump in a split, but although both legs are parallel to the floor, the front leg is bent from the knee inward. 4. Flat Back – a series of moves but the basic movement make a ‗tabletop‘ of the body. 5. Contraction – the action begins in the pelvis, and articulates up the spine as the breath is exhaled

Cheer Dance  Cheerdance - sometimes referred to as cheerleading, is a team physical activity using organized routines for the purpose of motivating a sports team, entertaining an audience, or competition.  The origins of cheerdance are definitely to be found in American cheerleading, which goes back to the 19th century and was originally all-male, until women were allowed to come in starting in the 1920s.

4 Ways To Do Basic Cheerleading

Motions Jump Stunt

Tumbling

Jumps  Herkie  Toe Touch  Pike

MOTIONS 1. High V 2. Low V 3. Table Top 4. Touchdown 5. T Motion 6. Beginning Stance 7. Cheer stance 8. Clap 9. Clasp 10. Bow and Arrow

STUNTS Shoulder Sit L Stand Thigh Stand Basket Toss Elevator

Tumblings  Forward Roll  Cartwheel  Backbend

Hip-Hop/Street Dance  Hip-hop dance refers to street dance styles primarily performed to hiphop music or that have evolved as part of hip-hop culture.

 It includes a wide range of styles primarily breaking which was created in the 1970s and made popular by dance crews in the United States.

Hip-Hop/Street Dance  Each character specializes in one dance style. Consequently, a wide range of styles are displayed including: krumping, tutting, breaking, locking, boogaloo, and popping.

 The majority of the dancing shown in the series is hip-hop; however, other styles have also been performed including jazz, tap, and ballet.

Popular Hip-Hop Groups/Crews Jabbawokeez Kinjaz Super Crew Quest Crew Philippine All Star U Peeps

What distinguishes hip-hop from other forms of dance? • it is often "freestyle" (improvisational) in nature and hiphop dance crews often engage in freestyle dance competitions—colloquially referred to as "battles". • Crews, freestyling, and battles are identifiers of this style. • Hip-hop dance can be a form of entertainment or a hobby.

• It can also be a way to stay active in competitive dance and a way to make a living by dancing professionally.

FESTIVAL DANCE

Festival Dances  Festival dances are cultural dances performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of bountiful harvest.

 Festival dance may be religious or secular in nature, but the best thing about festivals is that they add to the merrymaking the festivities where they are celebrated the reason why they are called festival dances after all.

Examples of Festival Dances in the Philippines      

Sinulog Festival in Cebu Dinagyang in ILOILO Ati-atihan in Kalibo Aklan Masskara in Bacolod Kadayawan in Davao and of course here in Pampanga we have Sinukwan Festival  Pinukpok Festival in FloridaBlanca  Binulo festival in Porac  Sampaguita festival in Lubao  Ibon Ebun festival in Mexico  Makatapak Festival in Bacolor  and Kuraldal Festival in Sasmuan

TRADITIONAL DANCE Folk and Ethnic  Traditional dances are dances of indigenous communities that show cultural traits of peoples from a specific time and place. Customs and traditions ( through dance steps and costumes) are preserved in traditional dance. Handed down from generation to generation, with fixed sets or patterns, these dances can either be ethnic or folk.  According to some literature , ethnic dances in the Philippines are classified into two categories. One is that of the dances of the nonChristians ,referring to the pre-hispanic and the Muslim dances . The other category is that of the Christians. Performed mostly by the lowland Filipinos. Dances under this category have strong influence from the Western culture, particularly from Spain.

Learning The Basics (Folk Dance) • Waltz Step • • Cross Step • • Change Step • • Touch Step •

Polka Step (Heel and • Gallop Toe) • Redova Brush • Contragan Step za Hop Step Mincing

Thank you so much!