Uefa A Presentation.pptx

Overloading area to win the ball Precious Monye

Outcomes 1. Identifying trigger passes 2. Proper Marking

3. Double Mark when appropriate 4. Physical: Work on Speed

Warm Up • Dynamic Warm Up

(10mins)

Analytic • 5v4+GK • Ball always starts from the GK • Red Team (4) should overload the area to win the ball. • Once the ball is won, they become 4 vs 0 and need to score in 5 seconds. • To score, the yellow team has to put the ball on the line.

(Time:10mins, 30mx20m area)

Global 1

(Time:10mins, 30mx20m area)

• • • • •

10v8+GK, Ball always starts from the Goalkeeper Red team have to press when the ball is at the fullback or at one of the midfield players. They should prevent the pass to the attackers. White team scores by passing the ball to the attackers. When red win the ball, they go to score immediately within 5 sec. with the minimum number of passes. Physical (Speed)-Work with Physical Trainer (20min+3 min rest)

Global 2

(Time 12mins, Area:Half-Pitch)

• 7v7+GKs • Normal game but in order to score, players much find depth and pass to the black players at the end of the line. • Players must be organised when pressing for the ball. • Cool Down: Fun Shooting Exercise; 5 minutes

Counter Attacking Play Aim: To improve counter attacking play Precious Monye

Warm-Up

(Time:14mins, 30mx25m area)

•

Warm Up 1- 1 pass to 3, 3 to 2 and 2 to 4. Player 4 run with ball on starting position. Players rotate, to the following marker (4 mins).

•

Dynamic Exercises for 6 mins. • Warm Up 2 Player 1 pass to 3, 3 to 2 and 2 to 4. 4 makes a wall pass with player 3 and runs with ball to the starting position (4mins)

Game 1

(Time:15mins, 60mx50m area)

•

6v6+2GK-Reds have to keep possession, while Whites need to win the ball, and start quick counter attack. Whites have to score in large post, while Reds have to stop ball on the centre midfield to get 1 point. Changing Goalkeepers every 3 mins.

•

Progression-Using GK as target player for Reds, and getting a point for each pass received.

Practice 1

(Time:12mins, 60mx50m area)

•

1vGK-Rpractice start in 1vGK situation. Starting from lateral player to middle players. Attacking GK quickly, in a timing challenge, for example 5 seconds, or less.

•

Progression-When attacker starts running with the ball, a defender behind him runs to win the ball and not let the attacker score.

Game 2

(Time:15mins, 60mx50m area)

•

6v6 (3v2+1)+ 3v3- Game starts at midfield highlighted area 3x2+1 defender, and then passing either om lateral flank or to the striker. It becomes a 3v3 situation

•

Progression-Player which passes the ball from the highlighted area follows the action to create a 4v3 situation,.

Practice 2

(Time:12mins, 60mx50m area)

•

2v1-2 White players vs 1 Red Player and GK. Player A starts practice, and runs with ball to pass to B. Player D1 should be covering and defending to prevent that player B scores. Quick counter attack in less time possible.

•

Progression-When Whites start play, an extra Red defender should go inside the are from behind the attackers to create a 2v2 situation.

Game 3

(Time:16mins, 60mx50m area)

• Game 6v6 with No Restrictions • Progression-All the players have to play behind the middle grid line, so they can attack the space to score.

Cool Down

(Time:6mins)

• Play in teams, by making slow runs and passing ball not to the same player, that you received the ball from. Goalkeepers pass the ball and make slow runs.

Finishing Aim: To improve final pass, timing of movements, as well as finishing. 4-4-2 System Precious Monye

Outcomes 1. Receive ball on the move facing goal 2. Converge on goal to have more options 3. Choose the correct type of finish 4. Show confidence in finishing 5. Show good combination of play to create chance for the final pass 6. Negative Transition

Warm-Up

(Time:20mins, 35mx25m area)

• 2 teams in a shape of 4-4-2 move the ball around between themselves. Having 2 teams do this at the same time, creates the obstacle of having to pass through the other team. • • During stoppages, dynamic exercises are performed.

•

Speed races are performed over a distance of 1015m with and without the ball. 6 repetitions with work to rest 1:15 ratio.

Game 1

(Time:10mins, 25mx35m area)

• 4v4+2 play a possession game. The neutral act as strikers, one at a time and can only come in for a few seconds to create an overload. • If the 4 defenders win the ball, they try to get the ball to the opposite end line. One striker can also defend to create an overload defensively.

Practice 1

(Time:10mins, 60mx50m area)

• Pitch is split into 3 zones. On the side zones is a 3v2. The ball is fed out to a side channel to finish with a cross. A second ball is fed to the other side, • Next a GK feeds the ball to the striker to perform a passing combination. If defenders win the ball, they can go and score.

Game 2

(Time:10mins, 60mx50m area)

• 9vs8 Game with Normal Game conditions, focusing on attacking movement and finishing.

Practice 2

(Time:10mins, 60mx50m area)

• Practice attacking corners with negative transition. • A corner is taken and followed by a ball rolled out from the other side to defend. Players who will be on the half way and in the box, while we have an attacking corner, must handle a counter attack situation.

Cool Down • Light Jogging and Stretching

(Time:10mins)