Anatomía Del Yoga “descripción De Una Posición De Yoga”: Utkaṭāsana

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ANATOMÍA DEL YOGA “descripción de una posición de yoga” Utkaṭāsana

Jorge Muñoz León “Instructorado de Yoga Inbound - 2019”

Utkaṭāsana उत्कटासन

CODO HOMBRO COLUMNA CADERA

RODILLA TOBILLO - PIES

PLANO FRONTAL

MUÑECA

DEDOS - MANOS

CLAVICULA

Utkaṭāsana उत्कटासन

CODO HOMBRO COLUMNA CADERA

PLANO FRONTAL

MUÑECA

DEDOS - MANOS

CLAVICULA

Utkaṭ = intensa, poderosa Āsana = postura, pose

RODILLA TOBILLO - PIES Āsana popular mente conocida como “postura de la silla”